Ongoing Live Virtual and In-Person Classes
(For online offerings you will receive the Zoom link for your class via email after you register.)
Weekly Schedule : Select Class to Learn More and Register
Saturday
10:00am CT: Online Pilates with Catherine
9:00am CT In Person Yoga with Nanette*
*Third Saturday each month
Class Video Library
You may access exercise and wellness classes anytime with our pre-recorded video library.
